Keto Strawberry Muffins

These fluffy, low-carb strawberry muffins make the perfect grab-and-go breakfast or snack. Lightly sweet and packed with fresh strawberries, they’re a satisfying make-ahead keto meal that your whole family will love!

Ingredients:

  • 2 1/2 cups almond flour
  • 1/4 cup + 1 tbsp monkfruit sweetener (or preferred sweetener)
  • 1/3 cup strawberries, finely chopped
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • 5 tbsp butter, melted
  • 3 eggs
  • 2 tbsp (30 ml) heavy cream
  • 1 tsp vanilla extract

Directions:

Step 1: Preheat Oven

Preheat your oven to 350°F (175°C). Line a muffin pan with muffin liners.

Step 2: Prepare Strawberries

In a small bowl, mix the chopped strawberries with 1 tablespoon monkfruit sweetener. Set aside.

Step 3: Mix Dry Ingredients

In a medium bowl, whisk together almond flour, baking powder, and cinnamon. Set aside.

Step 4: Combine Wet Ingredients

In a large mixing bowl, combine melted butter and 1/4 cup monkfruit sweetener. Add in the heavy cream, vanilla extract, and eggs, whisking until fully incorporated.

Step 5: Mix Batter

Gradually add the dry ingredients to the wet ingredients, stirring until a smooth batter forms.

Step 6: Fold in Strawberries

Gently fold the strawberry mixture into the batter, ensuring even distribution.

Step 7: Fill Muffin Pan & Bake

  • Spoon batter into the lined muffin cups, filling each to the top.
  • Baking times:
    • Mini muffins: 10 minutes
    • Regular muffins: 14-16 minutes
  • Muffins are done when a toothpick inserted in the center comes out clean.

Step 8: Cool & Enjoy!

Let the muffins cool for 5 minutes in the pan before transferring them to a wire rack. Serve warm with a small pat of butter or store for later.

Why You’ll Love These Muffins

✔ Made with almond flour – No coconut flour needed!
✔ Freezer-friendly – Perfect for meal prep.
✔ Kid-approved – A great snack or breakfast for busy mornings.
✔ Keto-friendly strawberries – Only 3.3g net carbs per muffin!

Nutrition Information (Per Muffin):

  • Calories: 218
  • Fat: 20.1g
  • Protein: 6.8g
  • Total Carbs: 6.1g
  • Net Carbs: 3.3g