yield: 6 prep time: 5 MINUTES cook time: 20 MINUTES total time: 25 MINUTES

This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon minced garlic
  • 1 jalapeno, seeded and chopped
  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 3 ounces cream cheese
  • 1 (4 ounce) can green chilis
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon onion powder
  • 1 cup shredded cheddar cheese
  • 5 cups shredded chicken
  • 1/2 cup shredded cheddar cheese (for topping)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  • In a large skillet over medium heat melt the butter, add the garlic and jalapeno and sauté 30 seconds.
  • Add almond milk, heavy cream, cream cheese, undrained green chilis, spices and 1 cup of the cheddar cheese. Whisk mixture until it is smooth and cheese has melted.
  • Stir in shredded chicken and top with remaining cheddar. Reduce heat to low, cover and simmer 10 minutes.
  • Garnish with chopped green onions, additional jalapeno slices or avocado.

Nutrition Information:

 YIELD: 6 SERVING SIZE: 1 cup
Amount Per Serving: CALORIES: 335TOTAL FAT: 22.5gSODIUM: 346mgCARBOHYDRATES: 4.1gNET CARBOHYDRATES: 3.6gFIBER: 0.5gSUGAR: 1.6gPROTEIN: 28.4g