Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS

• 1 (3 oz) box Orange Jello or 2 (.3oz) boxes Sugar-Free Orange Jello

• 1 cup boiling water

• 2 cups heavy whipping cream

• 2 teaspoons vanilla extract

INSTRUCTIONS

Step 1. Fill a 4-cup measure with 1 cup of boiling water.

Step 2. Mix in Jello powder and stir until dissolved.

Step 3. Add vanilla and two cups of cream to the dissolved Jello so that the liquid reaches the 3 cup line. Stir until combined.

Step 4. Pour liquid into popsicle mold and freeze for 6 hours until firm.

Step 5. Run some hot water over the popsicle mold for a few seconds to make it easier to release the popsicles from the mold.

NUTRITION

• Serving Size: 1 popsicle

• Calories: 143

• Fat: 15

• Carbohydrates: 1

• Fiber: 0

• Protein: 1

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE