Ingredients

Base

  • 4 thick slices sourdough or multigrain bread
  • 2 ripe avocados
  • 1 tbsp lemon juice
  • Salt & black pepper
  • ½ tsp chili flakes
  • 1 tbsp chopped fresh parsley

1. Bacon & Egg Toast

  • 2 eggs
  • 4 slices cooked crispy bacon, chopped
  • 2 tbsp crumbled feta
  • Chopped parsley

2. Berry Yogurt Toast

  • ½ cup Greek yogurt or cream cheese
  • ½ cup strawberries, sliced
  • ¼ cup blueberries
  • ¼ cup blackberries
  • 2 tbsp chopped walnuts
  • 1–2 tsp honey

3. Egg Avocado Toast

  • 2 hard-boiled eggs, sliced
  • Chili flakes
  • Fresh parsley

4. Chicken Avocado Toast

  • 100 g cooked chicken breast, thinly sliced
  • Cherry tomatoes, halved
  • Microgreens or sprouts
  • 1 tbsp feta, optional

👨‍🍳 Instructions

  1. Toast the bread until golden and crisp.
  2. Make avocado spread: Mash avocados with lemon juice, salt, pepper, chili flakes and parsley.
  3. Spread the avocado mixture generously over three slices.
  4. Top the first with boiled egg + chili flakes.
  5. Top the second with sliced chicken + cherry tomatoes + microgreens.
  6. For the third, add crispy bacon + feta + cooked egg, then garnish with parsley.
  7. For the berry toast, spread Greek yogurt or cream cheese on the fourth toasted slice. Add strawberries, blueberries, blackberries and walnuts. Drizzle with honey.
  8. Serve immediately for the best texture.