Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS:⁠

1 Cup ground flax seeds⁠

1/2 cup Coconut Flour (HEAPING 1/2 Cup)⁠

2 1/2 tablespoons Psyllium Husk⁠

1 tablespoon baking powder⁠

1 tsp sea salt⁠

5 large eggs⁠

1/2 cup room temp water⁠

1/3 cup avocado oil⁠

2T EBTB Seasoning

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INSTRUCTIONS:⁠

1. Preheat oven to 350. Line a loaf pan with parchment.⁠

2. Whisk all dry ingredients together.⁠

3. Mix all wet ingredients with hand mixer until well mixed and foamy (this helps the bread be a little fluffier) – approx 2 mins.⁠

4. Pour liquid into dry mix, fold it together. Cover and let sit for 5 mins.⁠

5. Pour batter into pan, top with salt, more EBTB seasoning and any other spices or seeds you desire. Bake for 60mins (or until a skewer comes out clean after poking the centre.⁠

6. Allow to cool completely before serving! Highly recommend toasting 🤤 ⁠

Note: You’ll have to keep this bread refrigerated once cooked!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE