Special Sauce
Ingredients
-1/2 cup mayo
-1/8 cup sugar free ketchup
-1 tbsp onion powder
-1 tbsp black pepper
-3 tbsp sugar free relish
-3 tbsp Splenda
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Directions
-Mix everything together. Chill for a bit and Done! 
Burgers
Ingredients
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– 90/10 beef
– whatever seasonings you like
-super thinly sliced onions
Directions
-I use a 1/2 cup measuring cup, to measure the burgers so they are all the same size. Roll hamburger meat into balls.
– Season hamburger balls. I use a bbq rub we like.
– heat cast iron skillet to high (cast iron will give you that good crispy charred burger)
-Add a bit of oil to the pan
-drop hamburger balls into skillet. Don’t drop too many balls into skillet at once. You need space to smash your burgers.
-place sliced onions on top of hamburger balls and smash with spatula until burgers are the thickness you like.
-cook for 3ish minutes each side until you reach the temp you like.
I topped with cheese, avocado, and tons of special sauce!! And I found these new keto buns at Tom Thumb that were actually pretty good!
Grab your Free Keto Meal Plan from here : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
