Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS

  • 2 cups shredded mozzarealla cheese
  • 2 ounces cream cheese
  • 3/4 cup almond flour
  • 2 tablespoons ground flax meal
  • For the Filling:
  • 1/2 pound cooked breakfast sausage, drained
  • 3 ounces of cream cheese

INSTRUCTIONS

Preheat oven to 400
For the Rolls:
In a microwave proof mixing bowl combine the shredded mozzarella cheese and cream cheese. Heat in 30 second increments, stirring in between until completely melted. Add the almond flour and ground flax meal.
Mix the dough well until you have a soft ball
Between two silicone baking mats or parchment paper roll the dough into a rectangle roughly 12×9.
For the filling:
Combine the sausage and cream cheese.
Spread the sausage cream cheese mixture evenly on the dough.
Starting at one end roll the dough as tightly as you can into a log.
Slice into rolls about the width of two fingers, be careful not to slice them too thick because it will be difficult for the dough in the center to cook through.
Place the rolls on a greased baking sheet.
Bake 12-15 minutes until golden brown.

NOTES

These are great with breakfast sausage or switch things up by using Italian sausage

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE