Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS

  • 5 large eggs
  • 2 cups almond flour
  • 2 tbsp coconut flour
  • 1 cup cranberries fresh or frozen
  • 2 tsp orange extract
  • 1 tbsp orange zest
  • 1/3 cup heavy whipping cream or coconut cream
  • 3/4 cup erythritol
  • 3 tbsp butter or coconut oil, softened
  • 1 1/2 tsp baking powder

Sugar-Free Keto Orange Glaze

  • 4 tbsp cream cheese softened
  • 4 tbsp heavy cream
  • 4 tbsp powdered sweetener
  • 1 tsp orange extract

INSTRUCTIONS

  1. Preheat your oven to 350°F /180°C and grease a 9×5 inch loaf or line with parchment paper. Set aside.
  2. In a large mixing bowl, add the eggs, sweetener, heavy cream, orange extract, orange zest. Use an electric mixer to mix for 2 minutes.
  3. Add the almond flour, coconut flour, baking powder, softened butter, and mix until a thick batter forms.
  4. Fold in the cranberries and then transfer the batter to the prepared loaf pan.
  5. Bake for 45-50 minutes until the bread looks done, and a skewer inserted in the middle comes out clean.
  6. Allow the keto orange loaf to cool down completely before adding the glaze.
  7. To make the glaze: Add all the ingredients to a medium mixing bowl. Use a round whisk to combine all the ingredients. When the sugar is fully incorporated, top the bread with the icing and enjoy.

NUTRITION FACTS

  • Calories 222kcal
  • Total Carbs 6g
  • Net Carbs 3g
  • Protein 7g
  • Fat 20g
  • Fiber 3g
  • Sugar 1g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE