Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto chicken Meatball easy and delicious

Keto chicken Meatball easy and delicious ,These Easy Baked Keto Chicken Meatballs are low-carb, gluten-free, and keto-friendly, the perfect addition to any meal or snack. Perfect for meal-prep, these juicy meatballs are made with ground chicken, parmesan cheese, and fresh herbs for an incredibly delicious flavor.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients for Keto chicken Meatball

  • 1 pound ground chicken
  • 1 large egg
  • 3/4 cup grated parmesan cheese
  • 1-1/2 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne powder
  • 1/2 teaspoon salt
  • 1/4 cup fresh parsley
    Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INSTRUCTIONS:

  • To make Keto Chicken Meatballs, pre-heat your oven to 400 degrees, line a baking sheet pan with foil and lightly spray that foil with non-stick spray.
  • Then, add ground chicken, parmesan cheese, egg, oil, fresh parsley and spices to a large bowl and using your hands, mix well until everything is well incorporated. Using a large spoon or a scooper, portion out your meatballs and place them on your baking sheet. You should get approximately 28-30 meatballs. Bake for 25 minutes, remove from the oven and serve in your favorite low-carb keto dishes.
  • Enjoy

    Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

NURITIONS: Amount Per Serving

Calories46.5kcal
Fat4g
Carbohydrates0.3g
Proteins5g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE