These Ham and Cheese Chaffles require just 5 ingredients and are
about 1 net carb each! This is the perfect easy keto breakfast or
snack recipe!
PREP TIME 5 minutes
COOK TIME 3 minutes
TOTAL TIME 8 minutes
Ingredients
- 2 large eggs
- 3/4 cup shredded cheese (I use a mixture of cheddar and
- mozzarella)
- 1/4 cup almond flour
- 1/2 teaspoon baking powder
- 3/4 cup ham, chopped
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
- In a mixing bowl beat the eggs well. Fold in the remaining ingredients until completely incorporated.
- Heat a waffle maker according to the manufactures directions. Add the batter to the waffle maker
(about 2 scoops for the Dash waffle maker) be careful not to overfill. - Remove the waffles when you no longer see any steam coming from the machine and the waffles are
golden brown.
Notes
You can use whatever variety of shredded cheese you prefer.
Nutrition Information:
YIELD: 5 SERVING SIZE: Nutrition calculated per waffle Amount Per Serving: CALORIES: 174 TOTAL FAT: 12.8g CHOLESTEROL: 109mg SODIUM: 167mg CARBOHYDRATES: 1.6g NET CARBOHYDRATES: 1.2g FIBER: 0.4g SUGAR: 0.2g PROTEIN: 12.9g
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
