Servings & Timing
- Prep Time: 5 minutes
- Cook Time: 10–12 minutes
- Total Time: 15–17 minutes
- Servings: 4–6 flatbreads
Ingredients List
- 1 cup cottage cheese
- 1 cup oat flour (or almond flour for lower carbs)
- Pinch of salt (optional)
- ½ tsp garlic powder or dried herbs (optional, for flavor)
Instructions
Step 1 – Mix the Dough:
- In a mixing bowl, combine cottage cheese, flour, and a pinch of salt (and optional garlic powder or herbs).
- Mix until a smooth dough forms.
Step 2 – Shape the Flatbreads:
- Divide the dough into 4–6 portions.
- Roll each portion between two sheets of parchment paper into thin rounds or ovals.
Step 3 – Cook the Flatbreads:
- Heat a non-stick skillet over medium heat.
- Cook each flatbread for 2–3 minutes per side, until lightly golden and crispy on the edges.
Step 4 – Cool & Serve:
- Let flatbreads cool slightly.
- Serve as a side, wrap, or sandwich base.
Additional Notes
- Crispiness Tip: Keep flatbreads thin for extra crispiness.
- Flavor Variations: Add herbs, spices, or cheese to the dough for a flavor boost.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Warm in a skillet or oven to restore crispiness.
Dietary Info
- High-Protein
- Low-Carb (especially if using almond flour)
- Gluten-Free (if using gluten-free oat or almond flour)
Recipe Variations & Serving Suggestions
- Cheesy Flatbread: Add ¼ cup shredded mozzarella or cheddar to the dough.
- Herb-Infused: Mix in rosemary, thyme, or parsley for a savory twist.
- Wrap it Up: Use as a base for sandwiches, quesadillas, or breakfast wraps.
- Snack Option: Serve with hummus, guacamole, or Greek yogurt dip