Vegan Citrus Beet & Avocado Glow Salad

Serves: 2–3
Prep time: 15 minutes
Cook time: 0 minutes if using cooked beets
Style: Vegan • Gluten-free • Fresh & vibrant

Ingredients

For the salad

  • 2 medium cooked beets, sliced or cut into wedges
  • 1 large orange, peeled and sliced
  • 1 grapefruit, peeled and sliced
  • 1 ripe avocado, sliced
  • 2 cups arugula or mixed greens
  • ¼ cup pomegranate seeds
  • 2 tbsp pumpkin seeds or toasted walnuts
  • 2 tbsp fresh mint or cilantro

Citrus dressing

  • 2 tbsp fresh orange juice
  • 1 tbsp fresh lemon juice
  • 1 tbsp extra-virgin olive oil
  • 1 tsp maple syrup
  • 1 tsp Dijon mustard
  • ½ tsp grated fresh ginger
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Make the dressing: Whisk together orange juice, lemon juice, olive oil, maple syrup, Dijon mustard, ginger, salt, and pepper.
  2. Build the salad: Spread the arugula over a serving platter or bowl. Arrange the beet wedges, orange, grapefruit, and avocado on top.
  3. Add the toppings: Sprinkle with pomegranate seeds, pumpkin seeds or walnuts, and fresh mint.
  4. Dress: Drizzle the citrus dressing over the salad just before serving.
  5. Serve immediately while the avocado is fresh and creamy.

Optional additions

  • Add chickpeas for extra protein.
  • Add quinoa to make it more substantial.
  • Add a little vegan feta for a salty, creamy contrast.
  • For a spicy version, add a pinch of chili flakes to the dressing.

Quick tip

To keep the avocado looking bright, toss it gently with a little lemon juice before adding it to the salad.