Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
2 Oz. Cream Cheese
2 Cups Mozzarella
2 Eggs
1 Cup Almond Flour
2 Oz Cheddar Cheese, Sliced Thin
6 Cooked Breakfast sausage patties
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Directions:
Preheat oven to 425° In a microwave-safe bowl, add cream cheese and mozzarella. Microwave for 30 seconds at a time until cream cheese is very soft and mozzarella starts to melt. Mix until creamy. In a small separate bowl, combine beaten egg and almond flour. Add cheese mixture and mix well. Dough may be sticky, this is ok. Wet hands to form into ball. Cut into sections to form 3 inch balls. Flatten dough balls, place sausage on the dough, then cheese and wrap dough around. I flattened my dough into a sheet, cut sections and then folded each section around the sausage and cheese – but either way works!! Put the stuffed dough ball onto a cookie tray with parchment paper.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Bake time :
Bake for 12-15 minutes or until golden and set. Top with more cheese 🤤 **Here’s an estimated nutrition count using the nutritional facts from the particular brands that I used: Per stuffed biscuit = 250 calories , 20 fat, 12 protein, 2 net carbs.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE