Ingredients:
1 box Jell-O Sugar-Free Salted Caramel Crunch Cheesecake Mix (1.27 oz) or regular cheesecake pudding mix + 1 tbsp caramel sauce1 cup low-fat cottage cheese4 oz / 115g light cream cheese, softened1 scoop salted caramel or vanilla protein powder1/2 cup milk of choice1 tbsp sugar-free caramel syrupPinch of flaky sea saltTopping: chopped pretzels, toffee bits, or salted caramel crunch topping from box
Instructions:
Blend base: Blend cottage cheese, cream cheese, protein powder, milk, caramel syrup, and pudding mix until smooth and thick.Add crunch: Fold in half of the crunch topping into the mixture.Fill cups: Spoon into small plastic cups with lids.Top: Sprinkle remaining crunch topping, chopped pretzels/toffee, and a pinch of flaky salt on top.Chill: Seal and refrigerate at least 2 hours to set.
Salted Caramel Crunch Cheesecake Cups – High Protein