A fast DIY breakfast for the road
Prep Time: 5 mins
Total Time: 5 mins
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients
- 2 eggs
- 2 tablespoons salsa
- 1 slice reduced-fat American cheese
- 1 tortilla
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Directions
- Spray a cereal bowl with nonstick cooking spray. Crack the eggs into the bowl, add the salsa, and stir. Microwave on high for 1 minute, stir, and cook for another minute or until the mixture firms up.
- Place the cheese in the center of the tortilla and top it with the egg mixture. Wrap it all up like a burrito and head for the car
- Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Nutrition Facts
Per serving: 465 calories; total fat 23g; saturated fat 9g; cholesterol 392mg; sodium 1148mg; total carbohydrate 41g; dietary fiber 3g; total sugars 4g; protein 25g; vitamin c 1mg; calcium 303mg; iron 4mg; potassium 342mg
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE