Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Indulge in a guilt-free and keto-friendly treat with our Keto Shortbread Cookies. These delicate and buttery delights offer all the nostalgic charm of traditional shortbread cookies while adhering to a low-carb lifestyle. With almond flour as the base and a touch of sweetness, these cookies are the perfect companions to your keto journey. Whether you’re looking for a sweet snack or a delightful dessert, these Keto Shortbread Cookies are a testament to the fact that you can enjoy the pleasures of baked goods without compromising your nutritional goals.

Keto Shortbread Cookies Recipe:

Ingredients:

  • 1 ½ cups almond flour
  • 1/4 cup coconut flour
  • 1/3 cup powdered erythritol or another keto-friendly sweetener
  • 1/2 cup unsalted butter, softened (or coconut oil for a dairy-free option)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the almond flour, coconut flour, powdered erythritol, and a pinch of salt. Mix well to ensure even distribution.
  3. Add the softened butter (or coconut oil) and vanilla extract to the dry ingredients. Mix until a dough forms. You can use a spatula or your hands to bring the dough together.
  4. Shape the dough into a ball and place it between two sheets of parchment paper. Roll out the dough to your desired thickness (about 1/4 inch).
  5. Use cookie cutters to cut out shapes from the rolled dough. Carefully transfer the cut-out cookies to the prepared baking sheet, leaving a bit of space between each cookie.
  6. Gather the remaining dough scraps, roll them out again, and cut out more cookies.
  7. Bake the cookies in the preheated oven for about 10-12 minutes, or until the edges are lightly golden. Keep in mind that the cookies will continue to firm up as they cool.
  8. Once baked, remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Facts:
  • Servings: Approximately 20 cookies
  • Serving Size: 1 cookie

Per Serving:

  • Calories: ~80
  • Total Fat: ~7g
  • Saturated Fat: ~2.5g
  • Cholesterol: ~10mg
  • Sodium: ~15mg
  • Total Carbohydrates: ~2g
  • Dietary Fiber: ~1g
  • Sugars: ~0g
  • Protein: ~2g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE