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Ingredients:
1 scoop of keto-friendly protein powder (vanilla or chocolate)
1 cup unsweetened almond milk
1/4 cup heavy cream
1/2 avocado
1 tablespoon chia seeds
1/4 teaspoon vanilla extract (optional)
4-5 ice cubes
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
Add all the ingredients to a blender.
Blend until smooth.
Add more ice if you want a thicker shake.
Pour into a glass and enjoy!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
