Here’s a simple keto-friendly fried chicken recipe:


Chicken pieces (bone-in, skin-on)
Almond flour
Salt and pepper
Garlic powder
Cooking oil (like avocado or coconut oil)


Preheat your oven to 400°F (200°C).
In a bowl, mix almond flour, salt, pepper, garlic powder, and paprika to create a coating mixture.
In another bowl, beat eggs.
Dip each chicken piece into the beaten eggs, then coat them with the almond flour mixture.
Heat cooking oil in a skillet over medium-high heat.
Fry the chicken until golden brown on each side.
Transfer the chicken to a baking sheet and finish cooking in the preheated oven for about 15-20 minutes or until the internal temperature reaches 165°F (74°C).

Enjoy your keto-friendly fried chicken!