Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Coconut amino 2 tbsp.
- Red pepper flakes 1/4 tsp.
- Garlic 2 cloves
- Olive oil 2 tbsp.
- Paprika powder 1 tsp.
- Lemon juice 1 tbsp.
- Mayonnaise 1 1/2 cups
- Chili sauce 3 tbsp.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Combine the mayonnaise and garlic in a bowl.
- Then, add the chili sauce and coconut amino to the mixture.
- Finally, whisk the mixture with the olive oil and lemon juice and also combine the sauces and spices in the mixture.
- Transfer the mixture to the freezer and garnish it with more chili flakes and red pepper flakes.
- Leave it out of the freezer after 1 hour.
- Then, serve it with the pizza, fries, and burger.
- Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
- Notes:
- This sauce can be made with the maximum amount of garlic, olive oil, and chili.
- This recipe takes a minimum effort to prepare. Furthermore, this recipe takes only 15 minutes to prepare.
- Sauce is perfect and amazing for meats, salads, and burgers.
- The taste of this recipe is like a restaurant after making it at home.
- Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
- Frequently asked questions:
- Information:
- Is Aioli best for the keto diet?
- Yes, Aioli is best for the keto diet.
- What are the numbers of carbohydrates and fiber present in this recipe?
- There are 0.5 grams of carbohydrates present in this recipe. Furthermore, there are 3 grams of fiber are present in this recipe.
- Can I make this recipe ahead for one night?
- Yes, sure you can also prepare this recipe ahead for one night.
- Nutritional facts:
- Net carbohydrates: 0.5 g
- Serving size: 1 bowl of the recipe
- Saturated fat: 2.8 g
- vitamin A: 10.7 IU
- Calories: 168 kcal
- Total carbohydrates: 0.5 g
- Protein: 0.4 g
- vitamin C: 0.1 mg
- Total fat: 18.3 g
- Cholesterol: 9.2 mg
- Iron: 0.1 mg
- Sodium: 289.6 mg
- Calcium: 2.7 mg
- Potassium: 68 mg
- Sugar: 0.2 g
- Fiber: 3 g