Ingredients
6 large eggs
1/4 cup cream
1/2 teaspoon each salt, pepper
1/2 teaspoon baking powder
3/4 cup chopped ham
1 cup shredded cheese
1/2 cup lightly steamed broccoli.
Instructions
Preheat oven to 350 degrees.
In a medium size mixing bowl combine the eggs, cream, baking powder, salt and pepper.
Beat the mixture until completely combined. Stir in the chopped ham, shredded cheese, and steamed broccoli until evenly distributed.
Spoon the mixture using a 1/4 cup measuring cup or ice cream scoop into a greased muffin tin. I highly recommend a silicone muffin pan because it will prevent the mixture from sticking and the muffins will release very easily.
Bake 18-22 minutes until the muffins have set and a toothpick comes out cleanly.
These easy Keto Egg Muffins have broccoli, cheddar, and ham for a delicious healthy breakfast recipe! Easy to meal prep and only 1 net carb each for the perfect low carb meal!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE