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Introduction:
Indulge in the rich and creamy flavors of Keto Creamy Tomato Basil Soup, a comforting dish that’s perfect for a cozy meal on a ketogenic diet. Made with ripe tomatoes, fragrant basil, and luxurious cream, this soup is sure to satisfy your cravings while keeping your carb intake low.

Nutrition Info:

  • Serving size: 1 cup
  • Calories: 200
  • Total Fat: 15g
  • Total Carbohydrates: 7g
  • Dietary Fiber: 2g
  • Net Carbs: 5g
  • Protein: 4g

Ingredients:

  • 2 tablespoons butter
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups fresh tomatoes, chopped (or 2 cans, 14.5 oz each, diced tomatoes)
  • 2 cups chicken or vegetable broth
  • 1/2 cup heavy cream
  • 1/4 cup chopped fresh basil leaves
  • Salt and pepper to taste
  • Grated Parmesan cheese for topping (optional)
  • Extra basil leaves for garnish (optional)

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Instructions:

  1. In a large pot, melt the butter over medium heat. Add diced onion and minced garlic, and sauté until softened, about 5 minutes.
  2. Add chopped tomatoes to the pot and cook until they start to break down, about 10-15 minutes.
  3. Pour in chicken or vegetable broth and bring to a simmer. Let the soup simmer for another 10-15 minutes to allow the flavors to meld together.
  4. Using an immersion blender or regular blender, puree the soup until smooth. Be careful when blending hot liquids.
  5. Return the pureed soup to the pot over low heat. Stir in heavy cream and chopped fresh basil until well combined.
  6. Season the Keto Creamy Tomato Basil Soup with salt and pepper to taste.
  7. Once ready, ladle the soup into bowls. If desired, top with grated Parmesan cheese and extra basil leaves for garnish.
  8. Serve hot and enjoy this creamy and flavorful soup!

Delight in the velvety texture and vibrant flavors of this Keto Creamy Tomato Basil Soup, a comforting dish that’s perfect for enjoying on chilly days while staying true to your low-carb lifestyle.

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