Description: This Keto Bread recipe is low-carb and gluten-free, making it perfect for those following a ketogenic or low-carbohydrate diet. It’s a delicious option for sandwiches or toast without the guilt of traditional bread.
Ingredients:
- 1 ½ cups almond flour
- 4 tablespoons ground psyllium husk powder
- ¼ cup flaxseed meal
- 2 teaspoons baking powder
- ½ teaspoon salt
- 4 large eggs
- ¼ cup olive oil or melted butter
- 1 cup boiling water
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, whisk together almond flour, psyllium husk powder, flaxseed meal, baking powder, and salt.
- Add eggs and olive oil (or melted butter) to the dry ingredients. Mix until combined.
- Carefully pour in the boiling water and continue mixing until a dough forms. The dough will be thick and sticky.
- Transfer the dough into the lined loaf pan and smooth out the top with a spatula.
- Bake for 50-60 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Nutrition Facts (per serving, based on 12 servings):
- Calories: 164 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 62mg
- Sodium: 196mg
- Total Carbohydrates: 6g
- Dietary Fiber: 4g
- Sugars: 0.5g
- Protein: 6g
Note: Net carbs per serving = Total Carbohydrates – Dietary Fiber = 2g
Enjoy your Keto Bread as a versatile and satisfying addition to your low-carb lifestyle!