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Keto Baked Cream Cheese Spaghetti is a delicious low-carb twist on the classic Italian dish. This savory and creamy recipe replaces traditional pasta with keto-friendly alternatives like zucchini noodles or spaghetti squash, and it features a rich, cheesy cream cheese sauce that’s both satisfying and low in carbs. It’s a perfect choice for those following a ketogenic diet or looking to reduce their carbohydrate intake while still enjoying the flavors of a comforting pasta dish.

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PREP TIME15 mins

COOK TIME20 mins

TOTAL TIME35 mins

COURSEDinner

CUISINEAmerican

SERVINGS 6

CALORIES376 kcal

INGREDIENTS  

  • 2 cans palmini spaghetti noodles
  • 1 tablespoon butter
  • 1 lb ground turkey
  • 1 1/2 cup pasta sauce
  • 4 oz cream cheese softened
  • ¼ cup sour cream
  • 1/4 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese
  • 1/4 cup onion chopped
  • 2 cloves garlic
  • 1 tbsp fresh parsley chopped
  • 1/2 tbsp oregano
  • 1/2 teaspoon garlic powder
  • 1/2 onion powder
  • 1/4 tsp garlic salt
  • 1/4 tsp black pepper
  • Fresh basil leaves
  • Red pepper flakes

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INSTRUCTIONS 

  • Over medium heat, melt butter in a medium-size pan. Add ground turkey and cook until browned.
  • When turkey has browned, add in pasta sauce, onion, garlic, fresh parsley, oregano, garlic powder, onion powder, garlic salt, and pepper, and bring to a light simmer for 5 minutes. Set aside.
  • Pre-heat oven to 350 degrees.
  • While sauce is simmering, combine cream cheese, ricotta cheese, sour cream and 1/2 cup mozzarella in a bowl.
  • Drain and rinse noodles.
  • Spray a 9×13 baking pan or large casserole dish with oil.
  • Spread out the pasta evenly to cover bottom of casserole dish.
  • Spread the cream cheese mixture evenly over the noodles, followed by the turkey and sauce mixture.
  • Top with remaining mozzarella, parmesan cheese
  • Bake for 20-25 minutes or until cheese is melted and beginning to brown.
  • Garnish with fresh basil and red pepper flakes to taste.

NUTRITION

Calories: 376kcalCarbohydrates: 10.1gProtein: 24.7gFat: 28.4gSaturated Fat: 12.2gTrans Fat: 0.6gCholesterol: 106mgSodium: 592mgFiber: 3.3gSugar: 3.6g

Net Carbs: 6.81

🔥🥑 Free Keto Meal Plan 🥑🔥
📚 KETO DIET PLAN FOR BEGINNERS 📚
👣 STEP BY STEP GUIDE 👣