Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Introduction: If you’re looking for a delicious and easy keto-friendly side dish, this three-ingredient bacon-wrapped asparagus is a must-try. It’s the perfect combination of savory and crunchy, and it’s packed with healthy fats and nutrients. Plus, it’s super easy to make and takes only a few minutes to prepare. Let’s get started!
Ingredients:
- 1 bunch of asparagus (about 12 spears)
- 6 slices of bacon
- Salt and pepper to taste
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Preheat your oven to 400°F (200°C).
- Rinse the asparagus spears and trim off the woody ends.
- Season the asparagus with salt and pepper to taste.
- Take a slice of bacon and wrap it around the center of an asparagus spear. Repeat with the remaining asparagus and bacon.
- Place the bacon-wrapped asparagus on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes or until the bacon is crispy and the asparagus is tender.
- Remove from the oven and let cool for a few minutes before serving.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Nutritional Info:
- Calories: 157
- Fat: 12g
- Protein: 10g
- Carbs: 2g
- Fiber: 1g
- Net Carbs: 1g
Serving: This recipe serves 4 as a side dish. Enjoy it alongside your favorite keto-friendly main course or as a tasty snack.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE