The Story Behind Vegan Granola Bars

These homemade vegan granola bars are a wholesome and delicious snack option, perfect for anyone looking for a quick, plant-based energy boost. Made with simple, nutritious ingredients like oats, nuts, seeds, and natural sweeteners, they are packed with fiber, protein, and healthy fats. These chewy granola bars are ideal for breakfast, post-workout snacks, or as a midday pick-me-up. Plus, they’re customizable, so you can add your favorite nuts, dried fruits, or chocolate for extra flavor!

Ingredients for Vegan Granola Bars:

  • 2 cups rolled oats
  • 1/2 cup almond butter (or peanut butter)
  • 1/3 cup maple syrup (or agave syrup)
  • 1/4 cup coconut oil, melted
  • 1/2 cup chopped nuts (almonds, walnuts, or pecans)
  • 1/4 cup seeds (chia seeds, flaxseeds, or sunflower seeds)
  • 1/2 cup dried fruit (raisins, cranberries, or apricots)
  • 1/4 cup vegan chocolate chips (optional)
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions:

  1. Prepare the Baking Pan:
    • Line an 8×8-inch baking pan with parchment paper, leaving extra paper hanging over the edges for easy removal later.
  2. Mix the Wet Ingredients:
    • In a large mixing bowl, combine the almond butter, maple syrup, melted coconut oil, vanilla extract, and salt. Stir until well combined and smooth.
  3. Add the Dry Ingredients:
    • Add the rolled oats, chopped nuts, seeds, and dried fruit to the wet mixture. Stir until all the ingredients are well coated. If you’re adding vegan chocolate chips, fold them in at this point.
  4. Press Into the Pan:
    • Transfer the granola mixture to the prepared baking pan. Use a spatula or the back of a spoon to press the mixture firmly and evenly into the pan.
  5. Chill the Bars:
    • Place the pan in the refrigerator and chill for at least 1-2 hours, or until the granola bars have firmed up.
  6. Cut and Serve:
    • Once chilled, use the parchment paper to lift the granola out of the pan. Slice into bars or squares and enjoy. Store any leftover bars in an airtight container in the refrigerator for up to a week.

Why This Recipe is Perfect:

These vegan granola bars are the perfect blend of chewy and crunchy, offering a healthy, satisfying snack that’s great for busy mornings or as a post-workout energy boost. They’re fully customizable and free from refined sugars, making them a healthier alternative to store-bought bars.