Ingredients

  • 3 cups whole wheat flour
  • 1 cup all-purpose flour
  • 1½ cups warm water
  • 2¼ tsp instant yeast
  • 1 tbsp honey
  • 2 tbsp olive oil
  • 1 tsp salt
  • 2 tbsp sunflower seeds
  • 1 tbsp flaxseeds
  • 1 tbsp sesame seeds
  • Extra mixed seeds for topping

Instructions

  1. Mix the dough: Combine warm water, yeast, and honey in a bowl. Add the flours, salt, olive oil, sunflower seeds, flaxseeds, and sesame seeds.
  2. Knead: Knead for 8–10 minutes until a soft, elastic dough forms. Add a little flour or water if needed.
  3. Let it rise: Cover and leave in a warm place for 1–2 hours, until doubled in size.
  4. Shape: Grease a loaf pan or two small oven-safe glass dishes. Shape the dough and place it inside. Sprinkle mixed seeds on top.
  5. Second rise: Cover and let rise for another 30–45 minutes.
  6. Bake: Preheat the oven to 375°F (190°C). Bake for 30–40 minutes, until golden brown and cooked through.
  7. Cool and slice: Let the bread cool for at least 20–30 minutes before slicing.

Helpful Tips

  • Use whole wheat flour for extra fiber.
  • Brush the top lightly with water before adding seeds so they stick.
  • Store in an airtight container for 2–3 days or freeze slices for later.