Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS

2 pounds bacon

3 cups vegetable oil

PREPARATION

1. If using a top-down broiler, arrange rack on second-to-top rung. Heat broiler on high.

2. Arrange bacon, fat side up, in 2 layers in a 13×9″ metal baking dish. Pour oil over; bacon should be mostly submerged. Broil, checking often and watching carefully, until fat is partially rendered and edges start to crisp on top layer, 15–20 minutes. Transfer dish to a wire rack.

3. Heat a griddle or large skillet over medium. Working in batches, remove bacon from oil, letting oil drip back into dish, and cook until crisp, about 2 minutes on each side.

Do Ahead

Bacon can be broiled 5 days ahead. Cool submerged bacon completely in dish, then cover and chill.

Cooks’ Note

You can use the fat to cook almost anything you would cook with vegetable oil. It will impart a subtle smoky bacon flavor, especially good for pancakes and home

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE