Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS:

(BALLS):

  • ½ cup butter, softened
  • ¼ cup granulated Stevia or other low carb granulated sweetener
  • 8 oz cream cheese, softened
  • 1 tsp vanilla extract
  • 3/4 cup almond flour
  • 2 tsp ground cinnamon

(FROSTING):

  • 3 tbsp heavy whipping cream
  • 1 oz cream cheese, softened
  • 2 tsp granulated Stevia or other low carb granulated sweetener
  • ¼ tsp vanilla extract

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INSTRUCTIONS:

  1. To make the balls, in a bowl cream together the butter and sweetener.
  2. Add the cream cheese and vanilla extract and beat until blended.
  3. Add the almond flour and ground cinnamon and mix to combine.
  4. Cover and freeze until the mixture is firm enough to scoop into balls, about 30-60 minutes.
  5. To make the frosting, whisk the cream cheese, heavy whipping cream, sweeten and vanilla extract to combine.
  6. Remove the mixture from the freezer.
  7. Using a 1 tablespoon cookie scoop, scoop the balls.
  8. Using a spoon, drizzle the frosting on the balls and freeze.
  9. Store the balls in an air-tight container in the freezer for up to a month.
    NUTRITION:
    Serving Size: 1
    Calories: 123
    Carbohydrates: 4.3 g
    Fat: 10.6 g
    Sugar: 3.2 g
    Protein: 1.5 g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE