Chocolate & Peanut Butter Keto No Bake Cookies are a delicious and healthy treat that can satisfy your sweet tooth without compromising your dietary goals. Made with peanut butter, cocoa powder, unsweetened coconut flakes, and melted butter, these cookies are easy to prepare and perfect for anyone following a keto or low-carb diet.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Servings: 10 cookies
Ingredients
1 1/3 cups creamy peanut butter
2 teaspoons vanilla extract
2 Tablespoons cocoa powder unsweetened
2 cups coconut flakes unsweetened
2 Tablespoons butter melted
Instructions
Prepare a large baking sheet with parchment paper or a non-stick silicone baking mat.
In a large mixing bowl, combine the peanut butter, vanilla extract, melted butted, coconut flake and cocoa powder and stir until well combined. (If you like your cookies a little sweeter, feel free to add 1-2 teaspoons Stevia or monk fruit)
Scoop batter onto your prepared baking sheet. Use the back of the spoon to gently shape each scoop into into a 3″ cookie.
Place in freezer for 30 minutes to set.
Store in an airtight container in the freezer.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
The nutritional information for Chocolate & Peanut Butter Keto No Bake Cookies may vary based on the specific brands and types of ingredients used. However, based on a general calculation, the nutritional information for one serving (assuming 12 servings per recipe) is as follows:
- Calories: 271
- Total Fat: 23g
- Saturated Fat: 11g
- Trans Fat: 0g
- Cholesterol: 6mg
- Sodium: 135mg
- Total Carbohydrates: 9g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 8g
It’s important to note that these cookies are high in fat and calories, but they are also low in carbohydrates and sugars, making them suitable for a keto or low-carb diet.
