Ingredients:
1 cup cottage cheese, low-fat4 oz / 115g light cream cheese1 cup frozen strawberries1 scoop vanilla protein powder1 tbsp sugar-free cheesecake pudding mix1/2 cup milk of choice (add more to thin)1/2 tsp vanilla extractFor topping: light whipped cream + fresh strawberries + freeze-dried strawberry crumbles
Instructions:
Blend shake: Blend cottage cheese, cream cheese, frozen strawberries, protein powder, pudding mix, vanilla, and milk until thick and creamy.Adjust: Add more milk 1 tbsp at a time if you want it drinkable.Pour: Pour into clear cups.Top: Pipe whipped cream on top, sprinkle strawberry crumbles and fresh sliced strawberries.Serve: Serve immediately cold