Salad in a Jar.. Shrimp Chicken Cesar salads!! i make them every Sunday and they last a week.. i shake them up and put them on a plate… everything is still fresh.. they are great .. Always put the lettuce on top
Servings: 1 Active time: 15 minutes Total time: 15 minutes
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INGREDIENTS
1 anchovy filet
1 small clove garlic
pinch kosher salt
1 Davidson’s Safest Choice® pasteurized egg yolk(s)
1 Tbsp lemon juice
1/2 tsp Dijon mustard
1 1/2 tsp extra virgin olive oil
1 Tbsp finely grated Parmesan cheese
freshly ground black pepper
1 Tbsp sriracha
PREPARATION
Chop the anchovy, garlic, and salt together until minced. Use the side of the knife blade to mash the mixture into a paste-like consistency.
Place in a small bowl and whisk in the egg yolk, lemon juice, and mustard. Slowly drizzle the olive oil while continuing to whisk. Add Parmesan and season with the black pepper to taste. Lastly, stir in sriracha until fully incorporated. Set aside.
Mason Jar Sriracha Shrimp Caesar Salad
9 large shrimp, deveined and tails removed
1 Tbsp sriracha
1/4 c grated Parmesan cheese
1/2 c croutons
romaine lettuce
Combine the shrimp and sriracha in a small bowl and toss to coat.
Heat a skillet over medium-high heat. Once hot, add the shrimp to the pan and cook for 1-2 minutes per side until pink.
Pour the dressing into the bottom of mason jar. Add the croutons, grated Parmesan, and shrimp. Top off with as much romaine lettuce as will fit in the remaining space. Seal the lid and the salad is ready.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
NUTRITION FACTS
Serving Size (1 salad)
Total Servings 1
Amount Per Serving:
Calories 160
Calories from Fat 120
Total Fat 13g (20% DV)
Saturated Fat 3.5g (18% DV)
Trans Fat 0g
Cholesterol 190mg (63% DV)
Sodium 390mg (16% DV)
TOTAL
Carbohydrate 3g (1% DV)
Dietary Fiber 0g (0% DV)
Sugars 1g
Protein 6g
Vitamin A 6%
Vitamin C 15%
Calcium 10%
Iron 4%
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE