Nutty Keto Pancakes:
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup chopped nuts (walnuts or pecans work well)
- 1 tsp baking powder
- 1/2 tsp salt
- 3 large eggs
- 1/2 cup unsweetened almond milk
- 2 tbsp melted butter or coconut oil
- 1 tsp vanilla extract
- Optional: Sugar-free sweetener to taste (such as stevia or erythritol)
Instructions:
- In a mixing bowl, combine almond flour, coconut flour, chopped nuts, baking powder, and salt.
- In a separate bowl, whisk together eggs, almond milk, melted butter or coconut oil, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients, stirring until well combined. If desired, add a sugar-free sweetener to taste.
- Heat a griddle or non-stick skillet over medium heat.
- Spoon the pancake batter onto the griddle to form pancakes of your desired size.
- Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
- Remove from the griddle and repeat with the remaining batter.
- Serve the Nutty Keto Pancakes with your favorite low-carb syrup, fresh berries, or whipped cream.
Nutrition Facts: (Per serving, makes approximately 8 small pancakes)
- Calories: ~150
- Total Fat: ~12g
- Saturated Fat: ~3.5g
- Cholesterol: ~80mg
- Sodium: ~250mg
- Total Carbohydrates: ~6g
- Dietary Fiber: ~3g
- Sugars: ~1g
- Protein: ~6g
Nutrition facts may vary depending on specific ingredients used and portion sizes. Adjustments can be made based on personal dietary preferences.