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McDonald’s Chicken Snack Wrap with Lemon Thyme Honey Mustard
Description: A delightful and satisfying chicken snack wrap with a burst of flavor from a zesty Lemon Thyme Honey Mustard sauce. Packed with tender grilled chicken, crisp lettuce, fresh tomatoes, and shredded cheddar cheese, all wrapped in a soft flour tortilla. Perfect for a quick and tasty on-the-go meal.
Ingredients:
- 1 boneless, skinless chicken breast
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 cup shredded iceberg lettuce
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheddar cheese
- 4 large flour tortillas
Lemon Thyme Honey Mustard Sauce:
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- 1 teaspoon fresh thyme leaves, chopped
- Salt and pepper, to taste
Instructions:
- Season the chicken breast with salt and pepper.
- In a skillet over medium-high heat, add olive oil and cook the chicken breast until fully cooked, approximately 5-7 minutes per side. Ensure the internal temperature reaches 165°F (74°C). Once cooked, let it rest for a few minutes before slicing it into thin strips.
- In a small bowl, whisk together the Dijon mustard, honey, fresh lemon juice, chopped thyme, salt, and pepper to create the Lemon Thyme Honey Mustard Sauce.
- Lay out the flour tortillas, and assemble each wrap by placing a portion of shredded lettuce, diced tomatoes, sliced grilled chicken, and shredded cheddar cheese on each tortilla.
- Drizzle the Lemon Thyme Honey Mustard Sauce over the ingredients in each tortilla.
- Fold the sides of the tortilla over the filling and roll it up tightly, creating a wrap.
- Serve immediately, or wrap each sandwich in foil for an on-the-go option.
Nutrition Facts: (Nutrient values are approximate and may vary based on specific ingredients and serving sizes.)
- Calories: 350 per wrap
- Protein: 25g
- Fat: 15g
- Carbohydrates: 30g
- Fiber: 3g
- Sugar: 7g
- Sodium: 600mg
Note: Nutrition facts are based on a single serving size and may vary depending on specific ingredients and portion sizes. Adjustments can be made to fit individual dietary preferences or restrictions.