
๐ฅฃ Ingredients (Per Snack Box)
- Protein: 2โ3 boiled eggs, or slices of deli turkey/chicken, or tuna salad
- Cheese: 1โ2 oz cubed cheddar, mozzarella, or cream cheese
- Veggies: Cucumber slices, celery sticks, bell pepper strips, cherry tomatoes
- Healthy Fats: 10โ15 almonds, walnuts, or macadamia nuts; 1 tablespoon olives
- Optional Extras: Pickles, sugar-free dark chocolate, avocado slices, keto-friendly dressing
๐ฉโ๐ณ Instructions
- Prepare Ingredients
- Boil eggs ahead of time (if using).
- Slice cheese and vegetables.
- Portion nuts and olives.
- Assemble the Box
- Use a bento box or small container with compartments.
- Arrange protein, cheese, veggies, and fats in separate sections to keep textures fresh.
- Store & Serve
- Can be stored in the fridge for up to 2 days.
- Ideal for meal prep or on-the-go snacks.
โจ Tips & Variations
- Dips: Add guacamole, ranch, or cream cheese dip for extra flavor.
- Spice it Up: Sprinkle everything with paprika, everything bagel seasoning, or chili flakes.
- Mini Snack Box: Scale down portions for a lighter snack or kidsโ keto lunch.
- Sweet Option: Include a few berries (strawberries, raspberries) for a low-carb sweet bite.