Certainly! Here’s a recipe for Keto Pumpkin Bread along with its description, ingredients, instructions, and nutrition facts.

Keto Pumpkin Bread

Description:

A delicious and moist keto-friendly pumpkin bread that captures the warm flavors of fall without the excess carbs. Perfect for a low-carb or ketogenic lifestyle.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/2 cup coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon allspice
  • 1/2 cup unsalted butter, melted
  • 1/2 cup pumpkin puree
  • 1/2 cup granulated erythritol or your preferred keto-friendly sweetener
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened almond milk (if needed for consistency)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
  2. In a large mixing bowl, combine almond flour, coconut flour, baking powder, baking soda, salt, cinnamon, nutmeg, cloves, and allspice. Mix well.
  3. In another bowl, whisk together melted butter, pumpkin puree, erythritol, eggs, and vanilla extract until smooth.
  4. Gradually add the wet ingredients to the dry ingredients, stirring well to combine. If the batter is too thick, add unsweetened almond milk a little at a time until you reach the desired consistency.
  5. Pour the batter into the prepared loaf pan and spread it evenly.
  6. Bake in the preheated oven for 45-55 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow the pumpkin bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
  8. Slice and enjoy your keto-friendly pumpkin bread!

Nutrition Facts (per serving, makes approximately 12 slices):

  • Calories: ~180
  • Total Fat: 16g
  • Saturated Fat: 6g
  • Cholesterol: 70mg
  • Sodium: 180mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 3g
  • Sugars: 1g
  • Protein: 5g

Note: Nutrition facts may vary based on specific ingredients and serving sizes. Adjustments can be made according to personal dietary preferences.