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Keto meatballs stuffed in mushrooms can make for a delicious and low-carb appetizer or dish. The meatball mixture is usually made with ground meat and keto-friendly ingredients. After forming the meatballs, they’re placed inside mushroom caps and baked until cooked. It’s a flavorful and satisfying option for those following a keto diet.

Ingredients:

  • 10 Baby Bella Mushrooms
  • 2/3 Cup Shredded Cheese (such as Cheddar, Gouda, Mozzarella, or Parmesan)
  • 4 Ounces Cream Cheese, softened
  • 1/3 Cup Crumbled Bacon
  • 2 Tablespoons Green Onions, chopped (for garnish)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Wash the mushrooms thoroughly and remove their stems.
  2. In a mixing bowl, combine the softened cream cheese, shredded cheese, and crumbled bacon.
  3. Carefully spoon the cheese mixture into the cavities of each mushroom where the stems were removed.
  4. Arrange the stuffed mushrooms in a single layer in the air fryer or on a baking sheet.
  5. If using an air fryer, cook at 400 degrees Fahrenheit for 6-8 minutes, until the desired level of crispiness is achieved. If using an oven, bake at 400 degrees Fahrenheit for approximately 10 minutes, or until the cheese is melted.
  6. Once cooked, garnish the stuffed mushrooms with chopped green onions.
  7. Enjoy your delicious stuffed mushrooms!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Notes:

  • These stuffed mushrooms can be stored in an airtight container in the refrigerator for up to 4 days.
  • Reheat leftovers using the microwave, and if needed, place a damp paper towel over them to prevent them from drying out.
  • Feel free to use a variety of shredded cheeses according to your preference.
  • It’s recommended to use cream cheese at room temperature for easy mixing and stuffing.
  • Calories: 58
  • Total Fat: 4.8g
    • Saturated Fat: 2.8g
    • Trans Fat: 0g
  • Cholesterol: 17mg
  • Sodium: 114mg
  • Total Carbohydrates: 1.1g
    • Dietary Fiber: 0.2g
    • Sugars: 0.4g
  • Protein: 2.7g

Note: Nutritional values are estimated and may vary based on specific ingredients used and portion sizes.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE