This delicious Keto Lava Cake recipe with low carb chocolate sauce has a rich flavor that is sugar-free and a very delicious dessert.

This Keto Chocolate Lava Cake recipe makes 2 serves. 1 serving is 1 lava cake and has 2g net carbs.

We recommend making your Keto Chocolate Lava Cake fresh. Leftover cake can be stored in the fridge but will lose the gooey lava when reheated.

Keto Chocolate Lava Cake Ingredients

  • 4 tablespoons of Unsweetened Cocoa Powder
  • 2 tablespoon of Erythritol
  • ½ teaspoon of Baking Powder
  • 2 large Egg
  • 2 tablespoons of Unsalted Butter, melted
  • 1 teaspoon of Vanilla Essence

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

How to Make Keto Lava Cake

  • Preheat your oven to 175C/350F. Prepare two 8oz ramekins by greasing with a spray of coconut oil.
  • In a mixing bowl, add the cocoa powder, sweetener and baking powder, mix well.
  • Add the eggs, butter, and vanilla and mix well.
  • Pour the mixture evenly between the 2 ramekins.
  • Bake 10-15 minutes, until the edges are firm but the center is still a little jiggly (the more jiggle, the more “lava”).
  • Run a knife around the edge of the cakes to avoid any sticking, then turn out onto a plate.
  • Enjoy as-is, or topped with Keto Whipped Cream or Sugar-free Ice Cream  
  • Course: Dessert, Desserts Cuisine: American Prep Time: 10 minutes Cook Time: 15 minutes0 minutes Total Time: 25 minutes Servings:  2 servings Calories: 211kcal Author: Gerri

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients

  • 4 tablespoons Unsweetened Cocoa Powder
  • 2 tablespoon Erythritol 
  • ½ teaspoon  Baking Powder
  • 2 large Eggs
  • 2 tablespoons Unsalted Butter melted
  • 1 teaspoon Vanilla Essence

Instructions

  • Preheat your oven to 175C/350F. Prepare two 8oz ramekins by greasing with a spray of coconut oil.
  • In a mixing bowl, add the cocoa powder, sweetener and baking powder, mix well.
  • Add the eggs, butter and vanilla and mix well.
  • Pour the mixture evenly between the 2 ramekins.
  • Bake 10-15 minutes, until the edges are firm but the center is still a little jiggly (the more jiggle, the more “lava”).
  • Run a knife around the edge of the cakes to avoid any sticking, then turn out onto a plate.
  • Enjoy as is, or topped with Keto Whipped Cream, or Sugar-Free Ice Cream.

Nutrition

Calories: 211kcal | Carbohydrates: 6g | Protein: 9g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 241mg | Sodium: 85mg | Potassium: 332mg | Fiber: 4g | Sugar: 1g | Vitamin A: 656IU | Calcium: 88mg | Iron: 2mg

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE