• Pork 1 rack
For the dry rub:
  • Cayenne pepper 1/4 tsp.
  • Salt 1 tbsp.
  • Pepper 1 tsp.
  • Chili powder 1 tbsp.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

For ribs:
  • Water 1 cup
  • Oregano 1 tsp.
  • Paprika 1 tbsp.
  • Onion powder 1 tsp.
  • Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
  • Instructions:
  • Rotate the microwave to 425 degrees F and hide the baking sheet with the parchment paper.
  • Add the spices, sauces, and water in a bowl.
  • Combine it with the paprika, and pork ribs.
  • Transfer the mixture to the microwave oven.
  • Leave it out of the microwave oven after 10 minutes.
  • Then, serve it.
  • Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
  • Notes:
  • This recipe can be safe for 3 days in the fridge and also can be safe for 3 months in the freezer.
  • Furthermore, a microwave oven is the best and perfect way to reheat this recipe