Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Monterey Jack cheese: 1 oz.
  • White pepper: 1/4 tsp.
  • Lemon juice: 1 tsp.
  • Heavy cream: 1/4 cup.
  • Unsalted butter: 2 tbsp.
  • Radishes: 2 cups.
  • Cheddar cheese: 1 oz.
  • Cream cheese: 1 oz.
  • Salt.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions :

  1. Turn the heat setting on to a temperature of 400.
  2. Cut radishes into tiny slices or get them already cut.
  3. Cream, butter, and cheddar cheese  melts together in a small pot. Next, combine lemon juice and
  4. heavy cream, sodium chloride, and white pepper.
  5. Take off the cooker’s flame and toss the radishes in the cream sauce.
  6. Arrange the leaves of radishes in a single layer in an eight × eight baking dish, using half of the shredded Monterey Jack cheese.
  7. After finishing, spread the leftover mozzarella on top and simmer for 25 to 30 minutes.
  8. Set aside to cool before serving. Divide roughly nine portions.
  9. Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
  10. Notes:
  11. Towards the final stage of the dish, everything will come together properly, even though the sauce make from cream first seems thin or lacking. This is because we will be adding cheddar after baking. First and foremost, being a kind of cruciferous vegetable, radishes are naturally nutritious.
  12. Furthermore, daikon is nutrient-dense. have surpassed me with a nutritious, low-fat dish.
  13. Carbohydrates: 1.3 g.
  14. Fiber: 0.5 g.
  15. Saturated fat: 5.6 g.
  16. Sugar: 0.8 g.
  17. Calories: 94.2
  18. Protein: 2.8 g.
  19. Saturated fat: 5.6 g.
  20. Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS