Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS

  • 4 tablespoons unsalted butter
  • 1 13-oz package Kiolbassa Roasted Garlic Smoked Sausage
  • 1 red bell pepper diced
  • 1/2 white onion diced
  • 3 cloves garlic minced
  • 1/2 small head cabbage cored and chopped
  • 1 cup diced tomatoes

INSTRUCTIONS

  • Preheat oven to 400° F
  • Heat the butter over medium high heat in a 10.5″ or larger cast iron skillet. Once hot add in the sliced sausage and cook 2-3 minutes per side until browned.
  • Add in the onion, garlic, pepper, and cabbage. Cook, stirring occasionally for 10 minutes until the vegetables are softened.
  • Add in the tomatoes and top with cheese. Transfer to oven for 10 minutes or just until the cheese is bubbly and starting to brown. Serve immediately.

Nutrition Facts

Keto Cheesy Cabbage Sausage Skillet

Amount Per Serving
Calories 377
Calories from Fat 258%
Daily Value*Fat 28.7g44%

Carbohydrates 9g3%

Fiber 2.3g10%

Protein 21.7g43%*

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE