Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Sliced and diced fresh mozzarella cheese 5 oz.
- Cherry tomatoes 3 oz.
- Olive oil 2 tbsp.
- Chopped fresh basil 1 tbsp.
- Dried basil 1 tsp.
- Pepper and salt as per your choice
- Eggs 6 large
Instructions:
- Beat the egg in a bowl sprinkle it with the pepper and salt as per your choice and mix them properly.
- Add the olive oil to the frying pan add the tomatoes and fry it for a few minutes season it with the mozzarella cheese and add the egg and cook it properly or cook it until it becomes golden brown from both sides and leave it out from the heat.
- Now, serve it.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Detail:
- You can also add the onion in this recipe.
- It is also made in the oven easily.
- You can add additional spices to this recipe if you desire.
FAQs:
People may ask:
Is it best for the keto diet?
- Yes, it is best and good for the keto diet and it is a healthy recipe for people who are following the keto diet.
How can I substitute it?
- You can substitute it with low-carb egg noodles, low-carb breakfast pizza, breakfast ham tacos, and breakfast burrito wrap.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Yield: 1 omelet
Amount per serving:
Fiber: 0.1 g
Total fat: 14.8 g
Calories: 204 kcal
Total carbohydrates: 3.3 g
Serving size: 1 egg
Protein: 14.2 g
Net carbohydrates: 3.2 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS