• 4 large eggs
  • 1 tablespoon heavy cream or unsweetened almond milk
  • Salt and pepper to taste
  • 4 low-carb tortillas or lettuce leaves
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup diced cooked bacon or sausage
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions
  • 1/4 cup diced tomatoes
  • 1/4 cup diced avocado
  • Hot sauce or salsa (optional)


  1. In a mixing bowl, whisk together the eggs, heavy cream or almond milk, salt, and pepper until well combined.
  2. Heat a non-stick skillet over medium heat and spray with cooking spray or add a small amount of oil.
  3. Pour the beaten eggs into the skillet and cook, stirring occasionally, until scrambled and cooked through. Remove from heat.
  4. Warm the low-carb tortillas in a separate skillet or microwave according to package instructions.
  5. Divide the scrambled eggs, shredded cheddar cheese, cooked bacon or sausage, diced bell peppers, onions, tomatoes, and avocado evenly among the tortillas.
  6. Optional: Drizzle hot sauce or salsa over the fillings for added flavor.
  7. Fold the sides of each tortilla over the fillings and roll tightly to form a burrito.
  8. Serve the keto breakfast burritos immediately and enjoy a flavorful and satisfying breakfast!

These keto breakfast burritos are portable, customizable, and perfect for a quick and delicious morning meal. Feel free to adjust the fillings to suit your taste preferences and dietary needs.