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Ingredients
- 2 cups Almond Flour
- 1/2 cup Lakanto Baking Sweetener or Sweetener of choice
- 1 T ground Cinnamon
- 1/2 tsp. ground Nutmeg
- Pinch of Salt
- 2 tsp. Baking Powder
- 1/2 tsp. Baking Soda
- 1/2 cup Butter, softened
- 1 cup Sour Cream
- 2 Eggs
- 2 cups Frozen Wild Blueberries, thawed and drained
- For Topping:
- 1/2 cup Almond Flour
- 1/2 cup Pecans, chopped
- 1 tsp. Ground Cinnamon
- 1/4 cup Keto Brown Sugar
- 1/2 cup Butter, cold but sliced
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๐ฅ๐ฅ Free Keto Meal Plan ๐ฅ๐ฅ
๐ KETO DIET PLAN FOR BEGINNERS ๐
๐ฃ STEP BY STEP GUIDE ๐ฃ
Instructions
- Preheat oven to 360. Spray a 9ร9 pan with avocado oil cooking spray and set aside.
- Cream together eggs, butter, and sour cream.
- In a separate bowl, mix together almond flour, baking sweetener and salt, baking powder, baking soda, and spices.
- Mix together dry and wet ingredients until just combined.
- Gently mix in the wild blueberries, then scrape half of the batter into a prepared pan.
- In the bowl you used for dry ingredients, use a fork to combine all of the crumb topping ingredients.
- Top the batter in the pan with half of the mixed crumb topping, followed by the remaining batter, and then the remaining crumb topping.
- Bake for 45 -60 minutes, until a toothpick inserted in the center comes out clean.
Nutrition Information:
YIELD: 16 SERVING SIZE: 1
Amount Per Serving: CALORIES: 275TOTAL FAT: 26gSATURATED FAT: 10gTRANS FAT: 1gUNSATURATED FAT: 14gCHOLESTEROL: 62mgSODIUM: 214mgCARBOHYDRATES: 8gNET CARBOHYDRATES: 4gFIBER: 4gSUGAR: 1gPROTEIN: 5g
๐ฅ๐ฅ Free Keto Meal Plan ๐ฅ๐ฅ
๐ KETO DIET PLAN FOR BEGINNERS ๐
๐ฃ STEP BY STEP GUIDE ๐ฃ
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