KETO BLUEBERRY DONUTS
just made the Keto Baked Blueberry Donuts with Lemon Glaze. OMG! It’s seriously better than ANY Donuts I’ve ever had!..
INGREDIENTS
Keto Blueberry Donuts
1 1/2 cups of almond flour(finely milled)
1/2 cup coconut flour
1 ½ teaspoon of baking powder
1/4 teaspoon of sea salt
1/2 cup sugar substitute
1 teaspoon vanilla extract
1/2 cup of full-fat sour cream
3 eggs, room temperature
1 cup of fresh or frozen blueberries
1/4 cup of unsalted melted butter, cooled
Keto Icing
2 tablespoons of melted butter, cooled
3/4 cup of confectioners sugar-substitute
1/4 teaspoon of sea salt
1/2 teaspoon of vanilla extract
3-4 tablespoons of or hot water
INSTRUCTIONS
Keto Blueberry Donuts
To 350 degrees, pre-heat oven.
Grease well two donut pans(6 cavity).
Melt 1/4 cup unsalted butter melted and put it aside.
Take a mixing bowl(large) and combine the salt, coconut flour, sugar substitute, baking powder, and almond flour until it gets well combined.
Add the sour cream, melted butter, vanilla extract and the Three eggs one at a time to the dry ingredients.
Using an electric mixer, mix the batter until it gets fully incorporated.
Fold in the blueberries. For this recipe, note that you can use fresh or frozen blueberries.
Before adding them to the batter, if using frozen there is no need to defrost them.
Into the two prepared donut pans, pipe the batter. To a large zip lock bag, I added the batter that I cut the tip of and then into the donut pan cavities, piped the batter.
Into the donut pans, I lightly tapped the batter using my fingers.
Note that just to the rim, you will be filling the donut pans because these donuts do not rise much.
For 25-30 minutes, bake donuts until donuts are fully cooked(inserted toothpick comes out clean).
At room temperature, allow the Keto Donuts to fully cool before taking them out of the mold.
Place them on a baking rack, once the donuts are removed from the donut mold and proceed to make the icing.
Keto Icing
To a medium-sized bowl add the melted butter.
Add confectioners, sugar substitute, vanilla extract, and sea salt to a bowl.
Mix well and then add the(hot water). Start with Three tbsp. and add the additional tbsp. if the consistency is too thick.
Into the icing, quickly dip the donuts and to dry, set them on a baking rack. On the surface, the donuts will form a thin frosted shell.
Store Your Donuts
Store them in the refrigerator, once the keto blueberry donuts icing has had time to set in a sealed container for up to 5 days. Since the icing hardens, you can place the donuts on top of each other. By placing them in a freezer-proof container for up to 3 weeks, you can also freeze your donuts.
For the best flavor, allow your donuts to come to room temperature.
NUTRITION INFORMATION:
YIELD: 12 SERVING SIZE: 1
Amount Per Serving:
CALORIES: 285
TOTAL FAT: 26g
SATURATED FAT: 13.6g
CHOLESTEROL: 40mg
SODIUM: 24mg
CARBOHYDRATES: 10.5g
NET CARBOHYDRATES: 5g
FIBER: 5g
SUGAR: 1.9g
PROTEIN: 8.2g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE