Sure, here’s a simple recipe for homemade keto brownies along with the approximate nutritional information per serving:

Keto Brownies Recipe:

Ingredients:

  • 1 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup granulated erythritol (or any keto-friendly sweetener)
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup sugar-free chocolate chips

Instructions:

  1. Preheat your oven to 350°F (175°C). Grease or line an 8×8 inch baking pan with parchment paper.
  2. In a large mixing bowl, combine almond flour, cocoa powder, erythritol, and salt.
  3. Add melted butter, eggs, and vanilla extract to the dry ingredients. Mix until well combined.
  4. If using, fold in sugar-free chocolate chips.
  5. Pour the batter into the prepared baking pan and spread it evenly.
  6. Bake for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out with moist crumbs.
  7. Allow the brownies to cool completely in the pan before slicing into squares.

Nutritional Information (per serving, assuming 16 servings):

  • Calories: ~120
  • Total Fat: ~10g
    • Saturated Fat: ~4.5g
  • Total Carbohydrates: ~5g
    • Dietary Fiber: ~2g
    • Sugars: ~1g
  • Protein: ~3g

Please note that nutritional information may vary depending on the exact ingredients and brands used. Adjustments can be made based on personal preferences and dietary needs. Enjoy your keto brownies!