Follow Us on Social Media Accounts to stay updated

Grilled Bruschetta Chicken😍
Servings 4

Ingredients

  • 4 boneless skinless chicken breasts pounded to even thickness (1 inch or less)
  • 2 tablespoons oil
  • 1 teaspoon Italian seasoning (OR ¼ teaspoon each dried basil, dried oregano, and dried thyme)
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ⅛ teaspoon black pepper
  • 4 slices mozzarella cheese
    Tomato Basil Topping
  • 3 roma tomatoes diced
  • salt and pepper to taste
  • 2 teaspoons fresh lemon juice
  • 2 tablespoons finely chopped fresh basil

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  • In a large bowl combine chicken, oil, Italian seasoning, garlic powder, and black pepper. Stir to combine and coat chicken evenly with the seasonings.�
  • Grill chicken over medium-high heat 6-8 minutes on each side or until cooked through.�
  • While chicken is cooking, prepare the topping. In a medium bowl combine tomatoes, salt and pepper, lemon juice, and basil and stir well.�
  • Once chicken is cooked through, top each chicken breast with a slice of mozzarella cheese and cook for about 1 minute longer until cheese is melty.�
  • Top chicken with tomato basil topping and serve immediately.�
    Notes
    Bruschetta topping can be made in advance and stored in fridge until ready to serve.

Nutrition

Calories: 288kcal | Carbohydrates: 3g | Protein: 31g | Fat: 16g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 602mg | Potassium: 566mg | Fiber: 1g | Sugar: 2g | Vitamin A: 622IU | Vitamin C: 8mg | Calcium: 162mg | Iron: 1mg

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE