Diabetic Minister’s Delight is a healthier twist on the traditional layered dessert that is usually rich and sugary. This version keeps the elegance and flavor of the classic treat while making it suitable for people managing blood sugar levels. By using natural sweeteners instead of refined sugar and including fiber-rich ingredients like chia or basil seeds, it becomes both nourishing and satisfying.

The creamy custard base, made with low-fat milk and sugar-free sweetener, provides a smooth and comforting texture. Fresh fruits such as strawberries, apples, and pomegranate add natural sweetness, vitamins, and antioxidants without causing a sharp spike in blood glucose. A light sprinkle of nuts and coconut on top enhances the flavor while adding healthy fats and crunch.

This dessert is not only diabetic-friendly but also balanced and refreshing. It can be served chilled after meals or enjoyed as a light evening treat. With controlled portions and wholesome ingredients, Diabetic Minister’s Delight proves that you can enjoy something sweet while still maintaining a healthy lifestyle.

Here’s a healthy and delicious Diabetic Minister’s Delight – a sugar-free, low-carb version of the classic dessert 🍓🥥

🥣 Diabetic Minister’s Delight (Sugar-Free Version)

🛒 Ingredients:

  • 1 cup low-fat milk
  • 1 cup unsweetened almond milk
  • 2 tbsp chia seeds or basil seeds (soaked 10 minutes)
  • 1 tbsp custard powder (sugar-free)
  • 2–3 tbsp erythritol or stevia (adjust to taste)
  • ½ cup mixed fruits (strawberries, apple cubes, pomegranate – avoid banana & mango for lower sugar)
  • 1 tbsp chopped nuts (almonds, pistachios)
  • 1 tbsp unsweetened desiccated coconut
  • ½ tsp vanilla essence

👩‍🍳 Instructions:

  1. In a saucepan, heat milk and almond milk together.
  2. Dissolve custard powder in 2 tbsp cold milk, then add to the warm milk. Stir until slightly thick.
  3. Add sweetener and vanilla essence. Let it cool completely.
  4. In serving glasses, layer soaked chia/basil seeds at the bottom.
  5. Pour custard mixture over it.
  6. Add a layer of fresh fruits.
  7. Sprinkle nuts and coconut on top.
  8. Chill in refrigerator for 1–2 hours before serving.

✅ Why It’s Diabetic-Friendly:

  • No refined sugar
  • High fiber from chia seeds
  • Healthy fats from nuts
  • Controlled fruit portion
  • Lower glycemic impact

If you’d like, I can also make a high-protein version or a completely dairy-free version for you.