Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
‘Memba the taco soup recipe we all made the last few years, and if we eat it one more time, we might die? Yeah, that one. I have totally retired it and wanted something creamier. I found this on a Facebook post for ketogenic diet followers. But we all need more fat (I’ll save that for another discussion, but I am a health coach now. Or will be in eight days).
INGREDIENTS
2 lbs ground beef
1 small onion, diced
1 bell pepper, diced
2 garlic cloves, minced
24 oz beef broth
28 oz diced or crushed tomatoes
2 taco seasoning packets
4 oz salsa
4 oz softened cream cheese
1 C heavy cream
2 C cheddar cheese
INSTRUCTIONS
Saute ground beef, onion, and bell pepper over medium heat until meat is done.
Add garlic cloves, beef broth, tomatoes, salsa, and taco seasoning. Set instant pot to High pressure, 2 minutes. Once the cooking cycle is complete, allow pressure to release naturally.
Slowly add softened cream cheese, heavy cream, and cheddar cheese to the pot. Stir until cheeses are melted and soup is blended.
Serve and garnish with your favorite taco toppings.
You can also make this is a crockpot after browning the beef!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
