Description: This Cheesy Keto Taco Soup is a creamy and flavorful dish packed with taco-seasoned ground beef, vegetables, and cheesy goodness. It’s low-carb and perfect for a cozy, satisfying meal.
Ingredients:
- 1 pound ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (10 oz) diced tomatoes with green chilies
- 4 cups beef broth
- 1 packet taco seasoning (check for low-carb or make your own)
- 1 teaspoon chili powder
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- Fresh cilantro, chopped (for garnish)
- Avocado slices (for garnish)
Instructions:
- In a large pot or Dutch oven, brown the ground beef over medium-high heat until no longer pink. Drain excess fat.
- Add diced onion, garlic, and bell pepper to the pot. Cook until vegetables are tender.
- Stir in the diced tomatoes with green chilies, beef broth, taco seasoning, chili powder, salt, and pepper. Bring to a simmer.
- Reduce heat to low and let it simmer for 15-20 minutes, allowing flavors to meld.
- Stir in shredded cheddar cheese and heavy cream. Continue to cook for another 5 minutes until cheese is melted and soup is creamy.
- Taste and adjust seasoning if needed.
- Serve hot, garnished with chopped cilantro and avocado slices.
Nutrition Facts (per serving – estimated):
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 13g
- Trans Fat: 1g
- Cholesterol: 95mg
- Sodium: 1200mg
- Total Carbohydrate: 7g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 28g
Note: Nutritional values are approximate and may vary based on specific ingredients used.
Enjoy your Cheesy Keto Taco Soup! It’s great for anyone following a keto diet or simply looking for a delicious, comforting meal.