Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Blueberry Muffins Recipe:
Indulge in the delightful flavors of homemade Blueberry Muffins! 🫐🧁 This keto-friendly recipe combines the sweetness of blueberries with the nutty goodness of almond flour, creating a moist and satisfying treat. With a hint of vanilla and the added richness of Greek yogurt, these muffins are the perfect way to start your day or enjoy as a delightful snack. Get ready to savor the burst of blueberry goodness in every bite!
Ingredients
- 1 cup blueberries
- 3 cups almond flour (try to use as finely graded as you can find, so your muffins aren’t gritty!)
- 4 eggs
- 2/3 cup swerve
- 5 oz of Plain Greek yogurt
- 1tbs baking powder
- 1 tsp vanilla
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Directions:
Preheat the oven to 375. Whisk the eggs and then add the yogurt, vanilla & swerve and mix together. Add almond flour and baking powder and mix. Carefully fold in the blueberries. Divide batter into 10. Bake for 25 minutes.
Macros per muffin:
6 net carbs
239 calories
11 grams of protein
*Allow to completely cool before eating *
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
